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It is advisable to eat these foods before and after the Spring Festival.

It is advisable to eat these foods before and after the Spring Festival. Around the Spring Festival, companies and families have many catering parties. Unregulated diets often cause disturbances in the body’s metabolic system, causing toxins to build up in the body. Among them, liver and kidney are the two most important detoxification organs in […]

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Autumn tonic pays more attention

Autumn tonic pays more attention As the weather turns cooler, people’s appetites get better and better. Many people think that the time for autumn tonic is coming. Some people even cook ginseng as a tonic. So, is it appropriate to use ginseng to make up for this season? What kind of natural laws should be […]

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Research shows: weight loss may be better at night

Research shows: weight loss may be better at night A study published by the University of Chicago Clinical Research Center on the 20th reported that the body clock is more important in the body’s response to exercise than previously thought. This result may change the habit of people exercising in the morning.   The study conducted […]

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Elderly fever needs to be handled with caution

Elderly fever needs to be handled with caution When the elderly have a fever or a sudden change in functional status, the cause must be identified as soon as possible and the correct treatment should be given as soon as possible. Because the researchers have found through a large number of clinical observations, the elderly […]

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Four great recipes before going to bed, beauty and physical strength

Four great recipes before going to bed, beauty and physical strength TCM health experts believe that the back, ridge, bones, and abdomen are important health care zones for the human body. Strengthening the exercise of these parts can promote blood circulation, regulate the breath, and achieve the effect of strengthening the body and prolonging the […]

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Rat test proves that Pu’er tea can lose weight

Rat test proves that Pu’er tea can lose weight Under normal circumstances, people can often lose weight by dieting, but if they don’t pay attention to their weight, they will return to their original condition and there will be a so-called “rebound” phenomenon.   In order to find ways to suppress the rebound of weight loss, […]

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